Yoga
FitFlow
Date & time
Sat, Sep 26 at 9:00 AM
Difficulty
All Levels
About this class
Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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