Yoga
Healing Yoga, Breathwork + Gong
Prana Yoga Center★ 4.8 (32)
San Diego · La Jolla
Sat, Aug 8 at 7:15 AM
Yoga
Happy Back / Yoga Wall
Date & time
Sat, Oct 10 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. Your legs will file a complaint on the stairs later, and you will not regret it.
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