DIY Workshops
Hot Total Body Conditioning
Oxygen Yoga & Fitness - Kitsilano★ 4.6 (79)
Vancouver
Tue, Aug 11 at 6:00 AM
Yoga
Hot Vinyasa Yoga
Date & time
Mon, Aug 17 at 7:00 AM
Duration
45 min
Difficulty
All Levels
Price
$27
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. There is a wobble in every balance and a small victory the moment you stop fighting it. It stops feeling like a class and starts feeling like something you do, usually around week four.
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