Yoga
Astanga-Inspired Rise & Shine
Date & time
Thu, Sep 17 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You wobble out of a balance, get back in, and nobody so much as glances over. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. Expect to wobble, laugh, and finish steadier than you started.
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