Yoga
In Studio Yoga Wall
Date & time
Sat, Sep 12 at 11:00 AM
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You hold a shape that felt impossible on week one and barely notice you are doing it now. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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