Yoga
Power & Presence - Kf
Date & time
Tue, Aug 11 at 9:15 AM
Duration
45 min
Difficulty
All Levels
Price
$22
About this class
You keep the pace up and the effort honest, and you leave sweaty, strong, and a little proud of yourself. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You leave with the specific good tiredness that only comes from actually moving.
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