Yoga
Root to Rise Warm
Date & time
Mon, Aug 10 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
You are strong and soft in the same breath, which is a trick the body enjoys learning. The room is quiet enough that your own breath is the loudest thing in it. You leave able to do one specific thing you could not do when you walked in.
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