West Slow Flow Yoga for Hips & Pelvic Floor
Nurture Nashville Yoga★ 4.9 (80)
Nashville · Bellevue
Sat, Aug 8 at 10:30 AM
Date & time
Wed, Oct 14 at 12:00 PM
Duration
45 min
Difficulty
All Levels
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. Holding still turns out to be the hard part, which nobody warns you about beforehand. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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