Yoga
Strength and Stability Flow
Date & time
Fri, Oct 16 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You walk out looser, lighter, and quietly delighted with yourself.
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