Yoga
Free Community Class: Vinyasa Flow
Yoga Flow SF - Ocean★ 4.6 (57)
San Francisco · Ingleside Terraces
Sun, Aug 9 at 4:00 PM
YogaMulti-week course
Flow Level 1 & 2 (Beginner-Friendly) - Non-Heated
Date & time
Fri, Oct 30 at 9:15 AM
Duration
1 hr
Difficulty
Beginner
About this class
Turning up is the entire prerequisite. It runs as a series, so it builds week to week. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You leave warm, grinning, and a little bit hooked.
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