Yoga
Slowga - Refreshingly Restorative
Harmony Yoga And Wellness★ 5.0 (50)
Steamboat Springs
Sat, Aug 8 at 9:30 AM
Yoga
Strengthen, Align & Restore
Date & time
Thu, Sep 10 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You will catch yourself practicing it in the kitchen later. Everyone does.
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