Yoga
Flow to Floor
Date & time
Fri, Sep 18 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$21
About this class
The sequence is familiar enough by the third round that you stop listening for the cue. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. Your body remembers it tomorrow, in the good way.
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