Yoga
Swy Studio: Vinyasa Non-Heated
Date & time
Wed, Aug 26 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You breathe into the tight spots, and by the end they have quietly let go. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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