Yoga
Ashtanga Basics in French
Date & time
Wed, Aug 26 at 6:30 PM
Duration
1 hr
Difficulty
Beginner
About this class
You work the French technique the long way round, because that is where the flavor actually comes from. You breathe into the tight spots, and by the end they have quietly let go. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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