Yoga
Core Flow
Date & time
Sat, Sep 5 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. You work harder than a stretch and softer than a workout, and both halves feel earned. Something that needed thinking about at the start is just happening by the end.
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