Yoga
Yoga Sculpt *75 Min
Date & time
Sun, Nov 1 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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