Yoga
At-Home Kundalini Yoga - Gentle
The Awareness Center★ 5.0 (19)
Pasadena · Lamanda Park
Sat, Aug 8 at 9:00 AM
Yoga
At-Home Kundalini Yoga - Beginners
Date & time
Sat, Aug 29 at 11:00 AM
Duration
1 hr
Difficulty
Beginner
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. You hold a shape that felt impossible on week one and barely notice you are doing it now. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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