Yoga
Warm Power Yoga
Date & time
Sat, Sep 5 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You will catch yourself practicing it in the kitchen within about three days.
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