Yoga
Jivamukti Flow (All Levels)
Date & time
Sat, Sep 19 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
One pose runs into the next with barely a pause, so you are warm within minutes. The floor sequence at the end undoes whatever your desk chair did to you all week. The hardest part really was just walking in the first time.
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