Yoga
Infrared Yin
Date & time
Thu, Aug 27 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. At some point you stop performing the pose and just occupy it, and that is when it works. Your body is tired, your head is clear, and that trade always feels worth it.
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