DIY Workshops
Body Reset: Self-Myofascial Release β’ Mobility β’ Recovery
The Village Fitness, Pilates & Yoga Studioβ 5.0 (18)
Caulfield North
Wed, Aug 12 at 5:45 PM
DIY Workshops
Breathwork & Sound Bath
Date & time
Thu, Aug 13 at 7:00 PM
Duration
45 min
Difficulty
All Levels
Price
$35
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. Your hands work it out well before your brain agrees it is going well. The wonky bit becomes the story you tell about it, and honestly it makes the piece.
The Village Fitness, Pilates & Yoga Studio
87 Orrong Cres, Caulfield North VIC 3161, Australia Β· Caulfield North 3161
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