Yoga
Sculpt, Shred & Sweat
Date & time
Wed, Sep 16 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Expect longer holds, working muscles, and a mat that earns its towel. The hard part is not the shape, it is staying in it one breath longer than you meant to. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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