Yoga
Gentle Awakening
Date & time
Thu, Sep 10 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Slow, kind, and unbothered. Nobody is going to ask you to prove anything. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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