Yoga
Studio - Flow & Restore
Sanctuary For Yoga Body and Spirit★ 5.0 (46)
Nashville · White Bridge
Sat, Aug 8 at 12:00 PM
Yoga
Studio Class - Vinyasa Flow - All Levels
Date & time
Wed, Sep 23 at 8:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nobody is looking at you, which takes about ten minutes to believe and then it is fine. Your breath gets slower without you deciding to slow it, which is most of the point. You will be better at it leaving than arriving, which is all you can ask.
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