Pilates & Barre
Mat Pilates & Sound Bath | 60 Minutes
Date & time
Mon, Aug 31 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. The range of movement is tiny and somehow that is exactly what makes it hard. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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