Epic Yoga DC · Washington, DC
Next session
8:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
Practice a standing and floor posture sequence in a room heated to 90 degrees Fahrenheit, building flexibility, strength, and mental endurance in a format that welcomes students from their first class through years of consistent practice. The instructor leads the class through a structured set of poses that remain consistent from session to session, allowing students to measure their own progress and refine alignment over time. Towel and water bottle are recommended.