Yoga
Vinyasa Flow
Pier To Point Yoga & Wellness★ 5.0 (139)
San Diego · Point Loma Heights
Sat, Aug 8 at 10:30 AM
Yoga
Restorative, Nidra & Sound Healing
Date & time
Thu, Oct 1 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. It is equal parts workout and reset button, and the reset is the sneaky-good part. You go home tired in the good way and quietly pleased with yourself.
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