YogaMulti-week course
Yoga Sculpt (Body, Legs + Butt): Beat the Heat Series 45 Min
Date & time
Tue, Aug 18 at 12:00 PM
Duration
45 min
Difficulty
All Levels
Price
$25
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. It runs as a series, so it builds week to week. You are strong and soft in the same breath, which is a trick the body enjoys learning. You will be sore tomorrow and weirdly delighted about it.
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