Pilates & Barre
Pilates Flow (45 Min)
Arise Yoga Oakland★ 4.9 (121)
Oakland · Lakeshore
Sat, Aug 8 at 12:30 PM
Yoga
Candlelit Slow Flow
Date & time
Thu, Oct 15 at 8:00 PM
Difficulty
All Levels
About this class
The lights stay off and the room goes quiet, which changes the practice more than it sounds like it would. Holding still turns out to be the hard part, which nobody warns you about beforehand. The progress is small and completely undeniable, which is the addictive combination.
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