Yoga
Yoga Energetics
Date & time
Mon, Aug 10 at 8:30 AM
Duration
1 hr 20 min
Difficulty
All Levels
About this class
It is an hour of small corrections that add up to standing differently on the way out. Somewhere around the third pose your brain stops narrating and just gets on with it. You leave with the specific tiredness that feels like an achievement rather than a cost.
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