Boxing & Martial Arts
Fundamentals of Martial Arts and Movement
Date & time
Wed, Aug 12 at 6:00 PM
Duration
2 hrs
Difficulty
Beginner
About this class
The whole session is spent on the part everyone else skips, which is precisely why it works. Every round asks a little more of your lungs, and every round you find a little more to give. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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