Yoga
Vitality Flo
Date & time
Sun, Aug 9 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$33
About this class
Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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