Dance
Core Conditioning & Stretch
Date & time
Tue, Sep 1 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Long, patient holds in all the places that have quietly seized up since you started sitting down for work. You leave doing the step in the corridor without noticing you are doing it. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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