Yoga
Slow Flow with Yoga Nidra
Date & time
Fri, Aug 14 at 9:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$40
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Balance arrives, leaves, and comes back, all within the same pose. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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