Yoga
Morning Self Practice Donation Based
Date & time
Mon, Sep 28 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You are given permission to stop, twice, and you will take it once. It stops feeling like a class and starts feeling like something you do, usually around week four.
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