Boxing & Martial Arts
Kickboxing + Strength
Date & time
Wed, Oct 21 at 5:30 PM
Difficulty
All Levels
About this class
It is a workout as a side effect; the hour is really about getting the movement right. You learn to defend before you learn to swing, and the slip that makes a punch miss feels like a win. You will be sore tomorrow and weirdly delighted about it.
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