Yoga
Far Infrared Hatha
Date & time
Thu, Aug 27 at 6:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You leave able to do one specific thing you could not do when you walked in.
OM Yoga Studio
Shop 16/40 Stonefields Avenue, Stonefields, Auckland 1072, New Zealand · Auckland 1072
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