Yoga
Embodied Restore
Date & time
Wed, Sep 9 at 7:30 PM
Difficulty
All Levels
Price
$25
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. By the end it feels less like thinking and more like moving.
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