Yoga
Heated Flow 60
Date & time
Tue, Sep 1 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. The hardest part really was just walking in the first time.
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