Yoga
Recovery Flo (Iyengar Inspired)
Date & time
Wed, Sep 2 at 7:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. Somewhere around the third pose your brain stops narrating and just gets on with it. You go home tired in the good way and quietly pleased with yourself.
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