Yoga
Radiant Hot 26 CHILLax
inner-vision-yoga-AHWATUKEE★ 5.0 (26)
Phoenix · Ahwatukee Foothills Village
Fri, Aug 7 at 4:30 PM
YogaMulti-week course
Level 1 Flow
Date & time
Mon, Sep 14 at 10:30 AM
Difficulty
Beginner
About this class
It repeats enough that you learn it and varies enough that it keeps you honest. It runs as a series, so it builds week to week. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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