Yoga
Yoga: Slow Down & Strengthen (Ip Matthews)
Inner Peaks Climbing★ 4.7 (636)
Charlotte · Brookhill
Sat, Aug 8 at 10:45 AM
Yoga
Yoga: Vinyasa Awakening (Ip NoDa)
Date & time
Wed, Aug 12 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It is an hour of small corrections that add up to standing differently on the way out. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. The awkward first ten minutes are forgotten by the time you are packing up to leave.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.