DIY Workshops
pFIT Method (Athletic Flow)
Date & time
Sat, Aug 22 at 9:00 AM
Duration
45 min
Difficulty
All Levels
Price
$35
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You fumble the first step, laugh, fix it, and by the end you are quietly proud of the whole thing. It is imperfect, it is yours, and you will point it out to everyone who visits.
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