Yoga
Free Outdoor Vine Street Market Yoga
Moonbird Yoga - O'Fallon★ 5.0 (30)
O'Fallon
Sat, Aug 8 at 8:00 AM
Yoga
Yin+Sound
Date & time
Thu, Oct 8 at 7:30 PM
Difficulty
All Levels
Price
$24
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You catch yourself running the movement again on the walk home.
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