Yoga
Sunrise Ashtanga
James Island Yoga★ 4.7 (27)
Charleston · Riverland Terrace
Sat, Aug 8 at 6:30 AM
Yoga
LongSlowDeep (Warm)
Date & time
Tue, Oct 13 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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