Boxing & Martial Arts
Lunch - Gi BJJ
Date & time
Tue, Aug 11 at 12:00 PM
Difficulty
All Levels
About this class
It is a workout as a side effect; the hour is really about getting the movement right. You throw, you slip, you reset, and the timing sharpens rep by rep. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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