Yoga
Iyengar Method
Date & time
Sat, Sep 5 at 7:30 AM
Difficulty
All Levels
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Week one you could not do it, and now it is your warm-up. Show-off.
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