Yoga
All Levels Foundations
Date & time
Mon, Aug 10 at 5:30 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$22
About this class
The first half is being shown how, the second half is doing it badly and then less badly. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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