Yoga
At-Home Kundalini Yoga - Gentle
The Awareness Center★ 5.0 (19)
Pasadena · Lamanda Park
Sat, Aug 8 at 9:00 AM
Yoga
Kundalini All Levels
Date & time
Thu, Oct 1 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You leave with sore muscles you are weirdly proud of.
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