Yoga
Warm Slow Flow + Yin
Date & time
Mon, Aug 10 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You walk out with better posture and a slightly unearned swagger.
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